We at Revolution have one goal in mind. Core First! Every movement starts from YOUR Center and strengthening your core muscles makes all other efforts in your life easier. With over 18 years of experience, Gina will show you how to find and strengthen your center. Gina, with her experiences of training Pro Athletes, MANY spinal and other joint, muscle issues, there is little that she has not encountered over the years that have not improved. The mood stays light and fun and before you know it, YOU ARE a Stronger YOU!!
“Starting my own gym with you in mind makes my job easy. I love the satisfaction of the progress that is achieved on a daily basis. The Members of Revolution are the testament for what we stand for. Give it your all and reap the benefits!” – Gina Nowak, Owner
I never considered myself the “athletic type”. I have always tried to stay fit by taking a variety of classes at our local gyms instructing. Seven years ago I began running, mainly to check a 5k off my bucket list. Reaching that goal lead to many more accomplishments, I never dreamed possible- 1/2 Marathons, a Full Marathon, and anything in between! Most recently in the last few years, I entered the world of Triathlon and in November completed my first IronMan!
When Gina opened Revolution Fitness, both myself and my husband jumped on board. Now, a certified Cycle Instructor, I instruct cycle class now several times a week. I have the opportunity to inspire and motivate others to be the best they can. To encourage others to set goals bigger than they dreamed possible and go after them. I always say in class, we need to leave our “comfort zone” because that is where the magic happens! It’s a great feeling to instruct a group of dedicated people and see the hard work happening and being a part of it!
Kellie Trybalski is an AFAA Certified Personal Trainer and currently holds certifications in Indoor Cycling, TRX Group Training, Indo-Row, and Shockwave. She has been involved in athletics for over 16 years. In that time she has completed 6 Ironman Triathlons (with more in the works!), several Spartan races, and lots of running races. In addition to her adventures, Kellie is a Level 1 USA Triathlon Certified Race Director and works with Score This!!! where she times races and manages events.
Exercise has always been my way of keeping balance in my life. My goal is for you to have a great cycle ride experience that challenges you and leaves you feeling great. This is your ride, let’s make the most of it. Let’s go!!