Phone:
716-201-1998
Email: [email protected]

Revolution Training & Fitness
433 Locust Street
Lockport, NY 14094

Hours:
Monday - Friday:
5:00am-1:00pm
Monday - Thursday:
3:00pm-8:30pm
Saturday:
7:30am-12:00pm
Sunday:
Closed

MEET OUR TEAM

STAFF MEMBERS 2018-11-13T14:46:03+00:00

GINA NOWAK

We at Revolution have one goal in mind. Core First! Every movement starts from YOUR Center and strengthening your core muscles makes all other efforts in your life easier. With over 18 years of experience, Gina will show you how to find and strengthen your center. Gina, with her experiences of training Pro Athletes, MANY spinal and other joint, muscle issues, there is little that she has not encountered over the years that have not improved. The mood stays light and fun and before you know it, YOU ARE a Stronger YOU!!

“Starting my own gym with you in mind makes my job easy. I love the satisfaction of the progress that is achieved on a daily basis. The Members of Revolution are the testament for what we stand for. Give it your all and reap the benefits!” – Gina Nowak, Owner

Kyra Edminster

I started really getting serious about my health almost 6 years ago. I was a smoker and was beginning to really feel the effects of that! I decided I wanted to feel better and get back in shape, I quit smoking and starting running within the same week in 2011!  After running quite a few races including 3 Marathons, I knew there was something missing from my training routine!  

I joined Revolution Training & Fitness and everything changed. I instantly felt a sense of community and felt very empowered to push myself to the next level. This gym is the place where I have been able to get serious about my fitness goals and really feel good about myself.

I had been saying for quite some time that I would love to be a trainer or an instructor of some sort. When I was given the opportunity to get certified for Cycling in 2016 I jumped right on it! Instructing has taught me to meet people where they’re at, to believe in myself, and be grateful for what I have been given!  

“Whether you think you can or you can’t, you’re right.” -Henry Ford

Denise Salmons

I never considered myself the “athletic type”.  I have always tried to stay fit by taking a variety of classes at our local gyms instructing. Seven years ago I began running, mainly to check a 5k off my bucket list.  Reaching that goal lead to many more accomplishments, I never dreamed possible- 1/2 Marathons, a Full Marathon, and anything in between!  Most recently in the last few years, I entered the world of Triathlon and in November completed my first IronMan!

When Gina opened Revolution Fitness, both myself and my husband jumped on board.  Now, a certified Cycle Instructor,  I instruct cycle class now several times a week. I have the opportunity to inspire and motivate others to be the best they can.  To encourage others to set goals bigger than they dreamed possible and go after them. I always say in class, we need to leave our “comfort zone” because that is where the magic happens! It’s a great feeling to instruct a group of dedicated people and see the hard work happening and being a part of it!

Kellie Trybalski

Kellie Trybalski is an AFAA Certified Personal Trainer and currently holds certifications in Indoor Cycling, TRX Group Training, Indo-Row, and Shockwave. She has been involved in athletics for over 16 years. In that time she has completed 6 Ironman Triathlons (with more in the works!), several Spartan races, and lots of running races. In addition to her adventures, Kellie is a Level 1 USA Triathlon Certified Race Director and works with Score This!!! where she times races and manages events.

Amy Waters

Exercise has always been my way of keeping balance in my life. My goal is for you to have a great cycle ride experience that challenges you and leaves you feeling great. This is your ride, let’s make the most of it.  Let’s go!!

Tracy Grzebinski

For years I have had some sort of a fitness regimen, being a member at 4 different gyms throughout the past two decades. Even though I was at a gym, I struggled to be committed and didn’t have a leader to help me take my fitness seriously.
It wasn’t until I joined Revolution Training Fitness with Gina that I really felt like I was a part of a family and began to see real results. I gained muscle, which in turn, helped to improve my running times and ultimately allowed me to successfully complete my first marathon as well as many other races.
Being fit and healthy has really helped with my self confidence. If you would have asked me even a year ago about becoming a fitness instructor, I would have emphatically said’ “no way”! Only in my dreams would I have thought about teaching a fitness class. Yet now, I get the pleasure of teaching the other members of the Revolution’s fitness family. It definitely was a challenge and with hard work, God’s help, as well as an amazing support system that cheered me on, I received my certification.
I am looking forward to helping others to become fit and healthy – allowing them to gain the self confidence to tackle their life challenges.
“She dresses herself with strength and makes her arms strong” – Proverbs 31:17

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