We at Revolution have one goal in mind. Core First! Every movement starts from YOUR Center and strengthening your core muscles makes all other efforts in your life easier. With over 18 years of experience, Gina will show you how to find and strengthen your center. Gina, with her experiences of training Pro Athletes, MANY spinal and other joint, muscle issues, there is little that she has not encountered over the years that have not improved. The mood stays light and fun and before you know it, YOU ARE a Stronger YOU!!
“Starting my own gym with you in mind makes my job easy. I love the satisfaction of the progress that is achieved on a daily basis. The Members of Revolution are the testament for what we stand for. Give it your all and reap the benefits!” – Gina Nowak, Owner
I started really getting serious about my health almost 6 years ago. I was a smoker and was beginning to really feel the effects of that! I decided I wanted to feel better and get back in shape, I quit smoking and starting running within the same week in 2011! After running quite a few races including 3 Marathons, I knew there was something missing from my training routine!
I joined Revolution Training & Fitness and everything changed. I instantly felt a sense of community and felt very empowered to push myself to the next level. This gym is the place where I have been able to get serious about my fitness goals and really feel good about myself.
I had been saying for quite some time that I would love to be a trainer or an instructor of some sort. When I was given the opportunity to get certified for Cycling in 2016 I jumped right on it! Instructing has taught me to meet people where they’re at, to believe in myself, and be grateful for what I have been given!
“Whether you think you can or you can’t, you’re right.” -Henry Ford
Exercise has always been my way of keeping balance in my life. My goal is for you to have a great cycle ride experience that challenges you and leaves you feeling great. This is your ride, let’s make the most of it. Let’s go!!
Hi Revolution Friends! I have spent years training to help YOU train! I am a police officer of 14 years, law enforcement defensive tactics instructor for 12 years, former competitive boxer/ personal trainer, and mom to a beautiful (and active!) 9 year old daughter. It is my #1 priority for you to walk out of my BodyPump or BodyCombat class with the skills and energy to keep your workouts going until you have crushed your fitness goals!!!
As a High School Counselor, my daily rewards are endless! Being a part of students’ four year journey, helping to guide them in the direction of their passion, watching the growth that unfolds and helping to equip them with the necessary tools to succeed in life’s next big adventure inspires me. Aside from my three children, another thing that brings me joy and fulfillment is fitness and exercise. I am an avid runner but also enjoy almost all avenues of fitness as well, weight training, functional style training, and most recently earning my certification in LesMills BodyCombat ( a mixed martial arts inspired cardio workout). I can’t wait to watch members grow, and come together in fitness. Now more than ever we need each other to inspire, motivate, and persevere through all that life throws our way. United we stand in health and wellness!
For as long as I can remember, sports have been a part of my life. My dad, at a young age, taught me the value of staying in shape as he’s challenged me to push myself to reach my goals. I’ve always enjoyed competing and as Kevin and I got married and started our own family, we knew that encouraging Mak and Colin to be spiritually, emotionally, and physically fit would be extremely important. I now Coach a HIIT Cycle class at Revolution where I can unleash my passion in movement! Meeting Gina and the Revolution Team is exactly what I needed! I have recently earned my Group Training Certificate and am now working toward my Personal Training Certificate. As a teacher by trade, I’ve really found it enjoyable to lead classes and encourage others to reach their goals.
Come take a class by any of Gina’s staff! It’s truly a family here at Revolution!