Phone:
716-201-1998
Email: [email protected]

Revolution Training & Fitness
433 Locust Street
Lockport, NY 14094

Hours:
Class times and by apt only.
Home2023-03-21T08:13:56+00:00

– 8th ANNIVERSARY –

WORKOUTS FOR YOU

COMMUNITY FOR ALL

Revolution Training & Fitness is all about YOU! The variety of classes and programs will suit EVERYBODY! With a daily change up of exercise routines and creative programming, your muscles will always be in question, which promotes change. We train everybody like an athlete! Functional movements that keep you moving like a body should. Our community feel, keeps you coming back!

MEET OUR STAFF

Gina Nowak
Gina Nowak

With over 18 years of experience, Gina will show you how to find and strengthen your center.

Kyra Edmister
Kyra Edmister

“Whether you think you can or you can’t, you’re right.” -Henry Ford

REAL WORLD RESULTS

“With Gina as my personal fitness trainer, I feel a deep core strength, relief from spinal pain, and increased energy.”
Linda Belfield
“Joining the Revolution gave me opportunity to participate in a high-intensity workout, something I was looking for as someone that participated in athletics through my collegiate years. Gina is the type of trainer that learns what your ability is and pushes you to exceed and improve, all while still making you feel comfortable and motivated. The results are clear and you always want to go back and do it again!”
Jill Ditullio
“After major back surgeries, followed by months and months of physical therapy, I needed something stronger for a means to locate and develop core strength and to finally find “balance”. Revolution Training Fitness is helping me achieve these goals. With individual training sessions and Tai Chi, I am strengthening on a daily basis!”
Judy Hejza
“I started with a weight loss competition with a buddy. I lost over 50lbs and Won!! It was then that I realized I wasn’t done with my fitness journey. I found enjoyment in working out and feeling fit. My Trainer pushed me (as they do) to excel and the feeling grew deeper of accomplishment. I started running in MANY 5k races, progressed into half marathons, but, when I completed a full IronMan in Lake Placid I knew the importance my Core Training had taken me! Revolution is a unique environment where you will engage every body part with every workout!”
Dominic Ciliberto
“Working with Gina on my fitness goals has been a great experience. She is both encouraging and supportive. My personal training and classes are challenging and creative which makes working out fun. Her knowledge of the fitness industry is very rewarding and I value her expertise. If it doesn’t challenge you it won’t change you – together we are filling the space.”
Cookie Butcher

REAL WORLD RESULTS

“With Gina as my personal fitness trainer, I feel a deep core strength, relief from spinal pain, and increased energy.”
Linda Belfield
“Joining the Revolution gave me opportunity to participate in a high-intensity workout, something I was looking for as someone that participated in athletics through my collegiate years. Gina is the type of trainer that learns what your ability is and pushes you to exceed and improve, all while still making you feel comfortable and motivated. The results are clear and you always want to go back and do it again!”
Jill Ditullio
“After major back surgeries, followed by months and months of physical therapy, I needed something stronger for a means to locate and develop core strength and to finally find “balance”. Revolution Training Fitness is helping me achieve these goals. With individual training sessions and Tai Chi, I am strengthening on a daily basis!”
Judy Hejza
“I started with a weight loss competition with a buddy. I lost over 50lbs and Won!! It was then that I realized I wasn’t done with my fitness journey. I found enjoyment in working out and feeling fit. My Trainer pushed me (as they do) to excel and the feeling grew deeper of accomplishment. I started running in MANY 5k races, progressed into half marathons, but, when I completed a full IronMan in Lake Placid I knew the importance my Core Training had taken me! Revolution is a unique environment where you will engage every body part with every workout!”
Dominic Ciliberto
“Working with Gina on my fitness goals has been a great experience. She is both encouraging and supportive. My personal training and classes are challenging and creative which makes working out fun. Her knowledge of the fitness industry is very rewarding and I value her expertise. If it doesn’t challenge you it won’t change you – together we are filling the space.”
Cookie Butcher

PERFORMANCE NEWS

Revolution Love

Our Revolution Team of Members sent me something Very Special to my Heart! Community Counts. People who Care about each other Count.  Members [...]

TRAIN LIKE AN ATHLETE

FITNESS ALL ABOUT YOU

horitontal-zen-gym-2a

Go to Top